After Bedtime Confidence
Core & Cardio Workout
We're bringing sexy back to your vocabulary.
This sensual 60-minute interval workout is the ultimate empowerment class for any mama looking to get her groove back. During this class, we focus on routines and moves that will not only target your core muscles but will give you confidence to the core.
Mamas who attend this class leave with a healthy dose of body positivity and self esteem that they can use on and off the dance floor.