GET YOUR GROOVE BACK!

October 6th @ 7:30pm Soul Studios

We are offering a non-babywearing series to encourage mamas to get back in the groove and bring SEXY back into their vocabulary. This workout will focus on cardio routines that isolate the core and invite mamas to "shake their groove thang" when the kiddos aren't watching!

WHAT IS MAMA'S GOT GROOVE?

Our unique format was created by a mom for moms, so even if you have to tend to baby for a portion of the class, we've got your back.

MEET THE INSTRUCTORS

Learn more about mamas with the moves.

Special Events

Check out our calendar to find a class that works for your schedule!

IT TAKES A VILLAGE

Join our online support community and meet other moms who want to get fit with their babies just like you. 

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